5 Signs You are Addicted To Your Smartphone

smartphone addiction

Yes. Smartphone addiction. It exists. Maybe you already know you are addicted or know someone who is.

Here are 5 telltale signs that indicate you are having a case of smartphone addiction. (The GIFs may take time to load)

1. You get anxious/panicky when you can’t see your phone


2. You do not listen during conversations. In fact you have no clue what the other person is saying because you are busy using your phone

smartphone addiction

3.You maintain 3 – 5 text/Whatsapp threads going throughout most days

smartphone addiction

4. You are constantly checking the phone for new texts, coupled with the compulsion to respond immediately.

smartphone panic 3


5. You check phone there’s no notification, no new text and your are like:


smartphone addiction